© Copyright 2020 HP Development Company, L.P. Do Blue-Light-Blocking Glasses Actually Do Anything? If you were to do a side-by-side comparison of blue light filter applications and physical blue light blockers like glasses, it would quickly become apparent that the physical barrier diminishes the quality of the picture and color far less than its application-based counterpart. Even though we are surrounded by blue light in our natural environment our whole life, it’s our digital environment that causes excess exposure and the need for concern. The wavelength for green light is 520 to 560 nanometers, with cyan falling in between. Alles in allem eine kleine, aber feine Neuerung, die Microsoft seinen Jüngern da spendiert habt. Built-in nighttime settings on devices often leave an orange tint on the screen that can distort images and diminish the quality of your viewing experience if you’re watching a video or surfing the web. Close your eyes gently, then squeeze and hold them shut for a moment, then open and relax them. Der Effekt soll vor allem dafür dienen, das wachmachende blaue Licht von PC-Displays zu reduzieren und die Augen zu schonen. Iris is one of the most intuitive and user-friendly blue light filter applications. Jenes wird derzeit per Windows-Update verteilt. Windows 10 passt nun die Farbtemperatur Eures Monitors ins rötliche an. Mac-Festplatte voll? Dry eyes are irritated eyes. Here’s a step-by-step guide on how to use the Windows 10 Night Light: From here, you can adjust the levels of blue light reduction and the timeframe you would like to restrict and control them. When you turn on most digital devices, their screens vibrantly illuminate so that you can see easily in a variety of light settings. Blue light exposure can be helpful in some circumstances. While there are reasons to pay attention to the ways blue light may be harmful, there is no cause for alarm. Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert. Um den augenschonenden Nachtmodus von Windows 10 zu aktivieren, benötigt Ihr keine besondere Hardware, wohl aber das passende Windows-Update. Wenn Ihr nicht so lange warten … Give one of these tried and true solutions a go to save yourself the discomfort and strain caused by blue light. Systems may require upgraded and/or separately purchased hardware, drivers and/or software to take full advantage of Windows functionality. Erfahre mehr darüber, wie deine Kommentardaten verarbeitet werden. Getting regular comprehensive eye exams are an important component to maintaining eye health, no matter how much time you spend in front of screens. If not, then “readers” from the drug store may be enough - at least for a while. If you have to work late at night on a PC or cell phone, wearing blue light filtering glasses for 3 to 4 hours before bedtime is the easiest way to keep your melatonin levels in check [3] and your retinas protected. f.lux makes your computer screen look like the room you're in, all the time. This is because white light LED combines with blue LED to create a solid-state light which uses significantly less energy and power than alternative sources of light, making it ideal for electronic devices. von Michael Humpa, Matthias Becker Die kalte Jahreszeit ist auch die dunkle Jahreszeit: Wer in der Dämmerung oder nachts vor dem PC sitzt - oder auf sein Handydisplay guckt - … JavaScript seems to be disabled in your browser. Unfortunately, studies have shown that when we concentrate, our blink rate drops. Then forget about it. Now, look for the Display option and click on it. [3] NY Magazine; Do Blue-Light-Blocking Glasses Actually Do Anything? Because the wavelength of blue light is short and powerful, it can penetrate past the cornea to reach the retina, which is the most light-sensitive part of your eye. Most computer monitors, cell phone screens, and flat-screen TVs are additional sources of blue light. Benachrichtige mich über nachfolgende Kommentare via E-Mail. Man macht das doch nicht (nur) wegen des Schlafens, sondern vordergründig, weil das blaue Licht die Netzhaut verätzt auf Dauer (Makuladegeneration). If you stare at a computer screen for too long, you may start to experience pain in your eyes and headaches. Physical blue light filters work by blocking short, high-frequency waves and allowing long, low-frequency waves through. This lubricates and cleans our eyes, and in normal situations the average person blinks 10 to 20 times per minute.